Living Food Lifestyle – Raw Food Menu Preparation

“Vibrant health can only be realized by following a natural way of life, eliminating artificial processed foods and by stimulating your mind and body through proper nutrition and thought.

The kind and quality of the food is of vital importance to every phase of your existence.  Nutrition not only regenerates and rebuilds the cells and tissues which constitute your physical body, but also is involved in the processes by which the waste matter, the undigested food, is eliminated from your body to prevent corruption in the form of fermentation and putrefaction in the body.  This corruption and putrefaction if retained and allowed to accumulate in the body prevents any possibility of attaining any degree of Vibrant Health.”

— Norman Walker, Ph.D.

Copy-Kids Eat Fruit and Vegetables

The Copy-Kids video helps encourage children to eat more fruits and vegetables. The idea behind this unique method is that kids have been proven to copy the actions and behaviors of other kids around them. Watching other kids eating fruits and veggies helps children to ask for these food groups.